Healing Space

centered healing

Core beliefs that inform my practice

The term “holistic” is widely used in therapy, often with varying meanings. Here’s how I define my approach, which I call Full Spectrum Healing:

I believe that ailments—physical or emotional—are the body’s expression of unresolved trauma. Like trapped energy that couldn’t fully release at the time, this disruption throws the body out of balance. My work helps uncover and transform these blockages to restore harmony.

spiritual healing

Connect to your true self

In the healing space I am holding, I offer you a deep exploration of the connection to you true self, to help you step into your true powers and feel more whole to walk your path. My role is to hold the space and help you lift the veil to reveal your truth, as only you from deeply within know what is best for yourself, and what you need to heal. I am here to empower you to find your own healing path and consciously evolve.

I often invite a plant ally to work with us in the space. Plant spirits are amazing guide to shine the light on what work is needed, and invite deep healing processes while providing strong support. This might be with a real plant outside in the garden, or a tea or other medicinal product of that plant. Each plant brings a different energy and guidance, the one appropriate for the healing needed always knows to come forth and show up for you.

Inner Work Session with Plant Guidance:

These sessions are a powerful way to explore and release early life traumas, with the support of a plant ally to gently guide the process. By listening deeply to your body—especially if you’re experiencing physical illness or chronic conditions—you can uncover the emotional and energetic roots of what your body is trying to communicate.

This work is particularly supportive for:

• Psychological challenges (depression, anxiety, addiction)

• Emotional blocks (grief, confusion, life transitions)

• Physical ailments (when paired with herbal medicine, inner work helps your body respond more fully to treatment by addressing the underlying emotional layers)

Every session is uniquely shaped to your needs. We may work:

• Sitting, lying down, or moving gently

• Indoors on a futon or outside in nature

• With bodywork, sound, or breath to deepen the process

Often, I’ll suggest a specific plant ally—either during or after our time together—to continue supporting your healing between sessions. You’ll leave with practical ways to deepen your relationship with this plant in daily life.

Herbal Consultation:

Your initial consultation is a comprehensive 60-minute session where we explore your health story in depth. I’ll take a detailed medical history and, when appropriate, may perform a gentle physical examination to better understand your body’s needs.

Together, we’ll create a complete wellness plan that includes:

• A customized herbal prescription crafted specifically for you

• Practical dietary and lifestyle recommendations

• Holistic strategies to support your healing journey

This thorough approach ensures your treatment addresses not just symptoms, but the root causes of imbalance. You’ll leave with:
✓ A clear understanding of your health picture
✓ A tailored herbal formula
✓ Actionable steps (including a tailored diet plan and lifestyle recommendations) to begin your healing process

Initial Consultation (£120 – 60 minutes)

• Comprehensive health assessment

• Full medical history review

• Root cause analysis

• Personalized herbal prescription

• Dietary & lifestyle guidance

Herbal Medicine

• Initial 3-week tincture: £45

• Ongoing weekly tincture supply: £15/week

Follow-Up Consultations (£55 – 30 minutes)

• Recommended after 3 weeks to assess progress

• Herb formula adjustment

• Treatment plan refinement

*After your first follow-up, we can often arrange longer intervals between sessions (typically 5+ weeks) while maintaining your herbal protocol.*

Herbal First aid:

I offer same-day or next-day appointments for urgent health needs, including:

• Acute infections (colds, flu, chest/ear infections, chicken pox)

• Digestive distress (stomach bugs, food poisoning, indigestion)

• Skin emergencies (burns, cuts, dermatitis, stings, splinters)

• Reproductive support (miscarriage or abortion aftercare – non-abortive herbs only)

• Other urgent health concerns

What to expect:
✓ Prompt consultation (same/next day whenever possible)
✓ Immediate herbal medicine preparation
✓ Ongoing WhatsApp support after your visit
✓ Committed, personalized follow-up care

Please note: While I provide comprehensive herbal support, I recommend contacting emergency services for life-threatening situations.